Personalized 1: 1 Virtual Nutrition Consulting
At the heart of my approach is a deep belief that nutrition is an act of self-care—not control. I’m here to help you reconnect with food in a way that feels empowering, compassionate, and sustainable. Whether you’re navigating a chronic condition, working to heal your relationship with eating, or simply wanting to feel better in your body, you don’t have to do it alone—I’m here to walk alongside you.
Nutrition Workshop
Food isn’t just fuel—it’s connection, clarity, and care. My workshops are designed to bring practical, uplifting nutrition education into your workplace or community space in a way that feels approachable and real.
These sessions go beyond calorie counts and food rules. We dive into topics that matter—like boosting energy, supporting digestion, managing stress through food, and making mealtime feel less overwhelming. All in a casual, welcoming environment where questions are encouraged and real-life solutions are the goal.
Why Work With a Dietitian?
As regulated health professionals, we’re trained to translate the science of nutrition into real, everyday strategies. We help you make lasting changes that support your health—not just for now, but for life.
This is your time to ask any questions about our services.
Our 1:1 Services
We offer flexible options you can adapt to your various needs.
Initial Consultation
$145
For first-time clients requiring minor adjustments to their eating habits.
Up to 60 minutes
Including: analysis on current diet, suggest adjustments and discuss reasons for change based on personal goals, specific food (group) recommendations, recommendations on healthier alternative, guide on healthy eating habits and strategies, email summary with relevant resources
Online Consultation
Consultation with Meal Planning Service
$210
First-time clients requiring minor adjustments to their eating habit and guidance for meal planning.
Up to 90 minutes
Including: analysis on current diet, suggest adjustments and discuss reasons for change based on personal goals, specific food (group) recommendations, recommendations on healthier alternative, guide on healthy eating habits and strategies, email summary with relevant resources
Additionally: explore food and health literacy, recipe suggestions based on cooking skills and needs, develop a structured or flexible meal plan.
Online Consultation
Subsequent Consultation
$110
For active clients who have been assessed within the last 3 months.
Up to 40 minutes
Including a quick check-in, making further adjustments based on previous recommendations, and answer any questions.
Online Consultation
Nutritious You 2025 